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Wellness Tip
Published by Beth Sizemore on January 27, 2020
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Liven Up Your Meals

Person holding a bowl of lettuce and onions with salad veggies on the table underneathTired of the same old meals? Discover the many benefits of adding vegetables and fruits to your dish. They are low in fat and calories while providing fiber and other key nutrients. Vegetables and fruits don’t just add nutrition to meals. They can add color, flavor, and texture. Explore the creative ways to bring healthy foods to your table. Check out, Liven up your meals with vegetables and fruits today. For more health tips, visit wellness.ccs.k12.nc.us.